February 28, 2026

Fall Planting Guide for Zone 7

Most gardeners think of spring as planting season, but zone 7's fall garden can be just as productive — sometimes more. Cool-season crops actually taste better after a light frost, pest pressure drops dramatically, and you don't have to water as much. The catch is that fall planting requires planning in the heat of summer, which feels counterintuitive.

Here's your complete fall planting calendar for zone 7, working backward from a first frost date of roughly October 25 to November 5.

August: the big planting month

August is when most fall crops need to go in the ground. I know — it's 95 degrees and the last thing you want to do is garden. But if you miss August, you miss the window for half your fall crops. For more details, see our guide on Fall garden planting guide.

For brassicas (broccoli, cabbage, cauliflower, Brussels sprouts), start seeds indoors in early July and transplant in August. Direct seeding brassicas in August heat usually fails — the seedlings cook. For more details, see our guide on First frost date by zip code.

September: leafy greens and roots

September is when zone 7 fall gardening really shines. Soil is still warm enough for quick germination, but air temperatures are dropping. Lettuce that bolts in 30 seconds flat in June will grow perfectly in September.

October: last chance plantings

Garlic is the must-plant October crop. It goes in the ground in fall, overwinters, and produces fat bulbs by early summer. Zone 7 is perfect garlic territory — cold enough to vernalize but not so cold it kills the plants.

Fall garden success tips

• Shade new seedlings: August transplants need shade cloth or temporary shade for the first week. The sun is still intense.
• Water consistently: Fall soil dries out faster than you'd expect. Water until rains become regular (usually late September in zone 7).
• Use row cover for frost protection: A lightweight row cover extends your harvest 2-4 weeks past first frost. Crops like kale, spinach, and carrots can survive well into December under cover.
• Fertilize at planting: Unlike spring crops that have all season to grow, fall crops need to get big fast. A balanced organic fertilizer at planting gives them a strong start.
• Succession plant lettuce: Plant a new row every 2 weeks from September 1 through October 1 for continuous harvests.

What NOT to plant in fall zone 7

Skip these — they need long warm seasons and won't produce before frost:

• Tomatoes (unless you transplant by early August and use row cover — possible but risky)
• Peppers
• Eggplant
• Melons
• Sweet potatoes
• Corn

Fall gardening in zone 7 is genuinely one of the most rewarding things you can do in a backyard. The produce is better, the work is easier, and you're growing food when everyone else is shutting down for the year. Use the planting calendar to get exact dates for your area, and check the general fall planting guide for more detail.